I love pumpkin, and it’s great to get new ideas for ways to use them! I thought that I would do a small series of my favorite pumpkin recipes. It’s a great way to use those pumpkins you used for fall decorating.
I found this recipe in my local paper, and I tried it out yesterday. It was just yummy! And good for you. So I thought that I would share it with you.
You will need the following ingredients:
1/4 c. low-fat vanilla soymilk
1/4 c. canned pumpkin, chilled (I used some pumpkin puree that I had in the freezer, or you can use fresh)
6 – 8 oz low-fat plain yogurt (I used non-fat, and it worked great)
1/2 tsp pumpkin pie spice
1 tbsp. honey
Gather together all of your ingredients. Starting with the liquids, add all ingredients to the blender and then blend for 1 minute.
That’s it! Enjoy!